Workshops

Showing all 9 results

  • RASA

    A 2-day Ayurvedic Cooking workshop

    This Ayurvedic cooking workshop is designed to help you experience food as daily medicine by cooking according to your body type. Through simple recipes, you'll learn how to take care of your dosha, agni, and taste buds — not just cook, but heal through every meal.

  • Eye Samskāra

    A 30-day Eye Retreat Program

    Eye Samskara is meticulously designed to relax, restore, and revitalize our most utilized sensory organ - the eyes. Use of multiple screens, coupled with no dedicated eye care regimen, has led to a decline in eye health. Here we will guide you through a set of Vedic practices, some of which can be a part of your monthly routine and others become a part of your daily regimen.

  • Ekāgra

    Regular Sessions

    Exclusively designed Yoga Therapy Sessions to gain one-pointed focus, reduce the speed of thoughts in the mind, calm down the nervous system, and improve sleep quality

  • Beat Burnout

    A 21-days Mind Retreat Program

    Introducing Beat Burnout, an Exclusive Transformative Program that came into existence with the basic idea of educating people, with Hectic work schedules, about the Philosophy and Practices of Yoga and Ayurveda, without disrupting their daily commitments.

  • Apāna

    Regular Sessions

    Exclusively designed Yoga Therapy Sessions for women suffering from PCOS/ PCOD, Pre-Diabetes, Type-2 Diabetes, Insulin Resistance, Hypothyroidism, Excess Weight