Eye Samskāra

Eye Samskara is meticulously designed to relax, restore, and revitalize our most utilized sensory organ - the eyes. Use of multiple screens, coupled with no dedicated eye care regimen, has led to a decline in eye health. Here we will guide you through a set of Vedic practices, some of which can be a part of your monthly routine and others become a part of your daily regimen.

Duration

30 Days

Registrations

Closed

Begins from

Nov 2025

If you are

Having high
screen time

Having Redness and
Irritation

Suffering from frequent
Eye Infections

Feeling Dryness in Eyes

Experiencing Frequent
Headaches

Suffering from
Degrading Vision

Then this is the right Workshop for you

What is Included?

There are 12-live sessions, 1st of which is a 1-on-1 Consultation with our Team, where we assess your Eye health. We then design your Kit, which is personalized for each participant, to carry out the Procedures during the 30 days of the Program.

1-1 Consultation

11 live sessions

Eye Care kit

Specific Diet
Modifications

Specific Lifestyle
Modifications

The program begins with a Trataka Session, accompanied by thorough explanations and guidelines for the procedures to be followed in the first week. Subsequently, new practices are introduced each week, aligning with the increasing intensity of the Trataka Sessions. The program reaches its pinnacle during the final 10 days, marked by heightened practices, as participants incorporate all self-care procedures into their daily routine

Our Process

Enroll

Answer Questionnaires

Attend Consultation

Journey Begins

Schedule

This program has been meticulously designed to ensure you never have to take a single day off from your professional engagements. This program is 30 days long and is conducted at night. It requires a significant investment of both time and effort, which our Beat Burnout participants have already demonstrated. Additionally, some procedures require assistance. So, it is best to participate with a partner or have friends and family to help around.

Nov 2025 (Yet to come)

Session Date Timings Details
BEGINS 02/02/2025 9:00 pm Trataka + Instructions for K-2
Session 2 06/02/2025 9:00 pm Trataka + Instructions for K-3
Session 3 12/02/2025 9:00 pm Trataka + Instructions for K-4 & 5
Session 4 18/02/2025 9:00 pm Trataka
Session 5 24/02/2025 6:00 am Kriyas-6, 7 & 8 + Pranayama
Session 6 25/02/2025 9:00 pm Trataka (Advanced)
Session 7 26/02/2025 9:00 pm Trataka (Advanced)
Session 8 27/02/2025 9:00 pm Trataka (Advanced)
Session 9 28/02/2025 9:00 pm Trataka (Advanced)
Session 10 01/03/2025 9:00 pm Trataka (Advanced)
Session 11 02/03/2025 9:00 pm Trataka (Advanced)
enroll now