If you are
diagnosed
with PCOS
having
Insulin Resistance
Pre-diabetic
or Diabetic
having
Excess Weight
experiencing
Lethargy
having
mental dullness
Then this is the right Program for you
What is Included?
This is a Regular Program which will happen every month. There are 12-live sessions, 3 sessions per week.
Yogāsana Practice
Prānāyāma Practice
Shuddhi Kriyā
Ayurvedic Diet
(Can be added)
Ayurvedic Lifestyle
(Can be added)
The program begins with intake of your current health issues. Even though it is a group program, you will be given due attention, as we keep the batch small.
Our Process
Enroll
Answer Questionnaires
Attend Consultation (If Ayurvedic Treatment Added)
Journey Begins