Gas & Bloating: Ayurvedic Causes, Remedies, and Long-Term Relief
Understanding Gas and Bloating Gas and Bloating appear to be minor issues but can cause a great deal of discomfort on an everyday basis and can be signs of severe imbalance that can aggravate in the future if left unattended. It generally causes the stomach to feel tight and full which is also accompanied by […]
Gastric Problems: Causes, Symptoms & Ayurvedic Remedies for Relief
What Are Gastric Problems, and Why Do They Happen? Modern View: Gastric issues arise due to acid reflux, indigestion, bloating, gas, ulcers, or irritable bowel syndrome (IBS). Common causes include poor diet, stress, irregular eating habits, infections, and excessive consumption of processed or spicy foods. Ayurvedic View: Ayurveda links gastric problems to an imbalance in […]
H. Pylori & Ayurveda: Natural Treatment, Diet & Holistic Healing
Understanding of H. Pylori Infection Pylori (Helicobacter pylori) is a type of bacteria that lives in our Stomach. Its overgrowth causes problems in the stomach or first part of the Small Intestine, usually in the form of Ulcers. In most of the cases, the symptoms can be mild and can go unnoticed. Common signs begin […]
How Ayurveda Helps Reduce High Triglycerides Naturally: Diet, Herbs & Lifestyle Tips
What Are High Triglycerides and Why Should You Care? High triglycerides are a type of fat (lipid) in your blood. Elevated levels can increase the risk of heart disease, stroke, and pancreatitis. They often result from poor diet, obesity, diabetes, or genetic factors. Managing triglyceride levels through a healthy lifestyle helps protect your heart and […]
Sustainable & Natural Ayurvedic Treatment for PCOD
What Is PCOD and Why Does It Happen? PCOD is a complex manifestation involving many factors and organs such as obesity, insulin resistance, irregular menstrual bleeding (in most cases, excessive menstrual bleeding), abnormal menstrual periods and cycles, lack of ovum production and ovulation et cetera. It is a common female endocrine disorder affecting approximately 5 […]
Udwarthanam: Ayurvedic Therapy for Detox, Weight Loss & Rejuvenation
What is Udwarthanam Treatment? Udwarthanam is a specialized Ayurvedic dry powder massage that helps detoxify the body, reduce excess fat, and improve circulation. It is performed using herbal powders (Choornas), applied with firm strokes to stimulate metabolism and break down deep-seated toxins. How It Works: A warm herbal powder (Triphaladi, Kolkulathadi, etc.) is applied to […]